WebJun 25, 2024 · A 3-cup serving of popcorn delivers 3 grams of protein, a relatively modest amount that rivals one cup of cooked broccoli. An average sedentary man needs around … WebApr 14, 2024 · This Cheddar Popcorn is the perfect cheesy treat. This cheesy popcorn is perfect for your next movie night or just as a standalone snack. ... Protein: 2 g Fat: 14 g Saturated Fat: 5 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 7 g Trans Fat: 0.2 g Cholesterol: 15 mg Sodium: 337 mg Potassium: 58 mg Fiber: 3 g Sugar: 0.2 g ...
Popcorn Chicken Nutrition Facts - Eat This Much
WebApr 10, 2024 · how to calculate how much protein on keto diet 7 Day Diet Plan For Weight Loss, Shark Tank Weight Loss Pill 2024 is ranch dressing allowed on keto diet Shark Tank Keto Episode 2024. but sinan always finds it smelly so he put how to calculate how much protein on keto diet it in the outer room first up fortunately the fire is often burned in the ... WebFeb 27, 2024 · The nutritional stats on popcorn tell you all you need to know. Here's the nutritional content of one 3-cup serving of air popped (no added sugar, grease, or salt) popcorn, according to the USDA: Calories: 93 Fat: 1.1 g Sodium: 1.9 mg Carbohydrates: 19 g Fiber: 3.5 g Sugar: 0.2 g Protein: 3 g north china ice festival
Popcorn Nutrition Facts and Health Benefits
WebDec 7, 2024 · Popcorn Nutrition Air-popped popcorn contains only 31 calories per cup. A cup of popcorn also contains 1.2 grams of fiber and less than 1 gram of fat. While popcorn contains only small... WebOct 5, 2024 · 2. Popcorn Has Good Nutrition Stats. Not only is popcorn high in fiber, it even delivers some protein. A 1-ounce serving (about 3½ cups) has 4 grams of fiber, almost 4 grams of protein and clocks in at 110 calories. This combination makes it a snack with staying power with very few calories, which can help with weight loss. WebJun 26, 2014 · There are 39 calories in 1 cup (8 g) of Skinny Pop Popcorn. Get full nutrition facts for other Skinny Pop products and all your other favorite brands. Register ... 55% fat, 37% carbs, 8% protein. Related Popcorn from Skinny Pop: White Cheddar Popcorn Cakes: Aged White Cheddar Popcorn: Popcorn Mini Cakes Everything Bagel: Popcorn Mini Cakes ... north china houston