How many calories in a jersey mike turkey sub
WebMay 30, 2011 · There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Calorie breakdown: 23% fat, 48% carbs, 29% protein. Web30 %. Vitamin C. 20 %. Calcium. 30 %. Iron. 30 %. Percentages are based on a diet of 2000 calories a day.
How many calories in a jersey mike turkey sub
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WebSep 26, 2024 · There are 260 calories in 1 order 105 oz of jersey mikes subs 02 jersey shores favorite sub in a tub without vinegar oil or mayonnaise. Youd need to walk 106 minutes to burn 380 calories. 1 to 10 of. Mini 06 Roast Beef Provolone White Sub without vinegar oil or mayonnaise. Jersey Mikes 13 Original Italian Sub In a Tub. WebJersey Mike's Nutrition Facts Serving Size regular 1 regular = 384g Amount Per Serving 490 Calories % Daily Value* 27% Total Fat 17.5g 33% Saturated Fat 6.5g Trans Fat 0g 20% Cholesterol 60mg 60% Sodium 1385mg 15% Total Carbohydrate 46g 18% Dietary Fiber 5g Sugars 9g Protein 36g 25% Calcium 320mg 12% Iron 2.2mg 45% Vitamin A 405mcg
WebJersey Mike's Subs Nutrition > 3.9 Detailed Nutrition Facts Nutrition Facts #7 Turkey Breast & Provolone, In a Tub Serving Size: 1 sandwich Amount Per Serving Calories 250 Calories from Fat 100 % Daily Value Total Fat 11g 17% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 60mg 20% Sodium 1130mg 47% Total Carbohydrates 8g 3% Dietary Fiber 1g 4% WebJersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 regular (402g) Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 mini (260g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g) Log food: Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g)
Web1 to 10 of 39 for Jersey Mike's Sandwiches #17 Famous Philly Cheese Steak on White (Regular) (Jersey Mike's) Per 1 sub - Calories: 730kcal Fat: 20.50g Carbs: 65.00g Protein: 38.00g Nutrition Facts - Similar WebNov 30, 2024 · Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long history of community involvement and support. …
Web1 order (12.7 oz) 620 Cal. Giant #44 Buffalo Chicken Cheese Steak Wheat Sub. 1 order (37.4 oz) 1850 Cal. Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or …
Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 … diagonal stripes warningWebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ALL Menu . Popular Restaurants. ... #7 Turkey … diagonal stripe type crochet afghanWebFeb 7, 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in … diagonal subtitling is also calledWebOct 5, 2024 · Other User Submitted Calorie Info Matching: Jersey Mikes. Jersey Mikes Ham And Turkey On Wheat – 4 0z2303g32g21g. Vitamin A 0.0 %; Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions2303g18g32g. Vitamin A 0.0 %; Jersey Mikes, Ham, Turkey Sub, 4″2393g32g21g. Vitamin A 0.0 %; Jersey Mikes Philly Chicken Regular With ... diagonal sum in binary treeWeb#7 Turkey and Provolone Provolone and Turkey Our turkey sub is one of our most popular sandwiches. Our zero additives, 99% fat-free turkey breast and provolone is bursting with flavor. Get a giant, and don't forget to share! Order Now Back to Cold Subs diagonal stripes pattern photoshop downloadWebApr 13, 2024 · Trending “Mummy’s” – Life Coach Laila St. Daniel-Mathew Reacts to Footballer Hakimi’s Divorce Drama; Nicholas Firkus gets life in prison cinnamon bun chilliwackWebThere are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to … cinnamon bunches