WebSep 4, 2024 · Eating cukes can add a decent amount of nutrients to your diet. According to cucumber nutrition data published by the U.S. Department of Agriculture, a half cup of cucumbers with the peel … Web10 Calories 2g Carbs (1.5g net carbs) 0g Fat 0.5g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Seedless Cucumbers Mucci Seedless Cucumbers Frescorti Baby Seedless Cucumbers Houweling's Mini Seedless Cucumber Compliments Cucumbers, Mini …
Calories in 100 g of Cucumber and Nutrition Facts
WebWeight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Thiamin, Vitamin B6, Folate, Pantothenic Acid, Magnesium,... WebDec 9, 2024 · Reduces cancer risk . Cucurbitacin is a chemical compound found in cucumbers and is often the focus of studies because of its potential health-protective benefits. "According to a study published in the International Journal of Health Sciences, the natural plant chemicals found in cucumbers have been shown to have anticancer … how many wii remotes can you use
Should You Peel Your Fruits and Vegetables?
Cucumber Nutrition Facts Carbs. A half-cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. There are also 0.9... Fats. There is almost no fat in cucumber at 0.1 grams per half cup of slices. ... Protein. Cucumbers are not a good source of protein, providing just 0.3 ... See more One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition … See more In addition to their vitamin and mineral content, cucumbers contain unique substances that are being studied for their therapeutic effects. … See more If you take Coumadin (warfarin) as a blood thinner, it's important to keep your intake of vitamin K consistent.16 Green vegetables like bok … See more If you're allergic to ragweed, you may notice some allergy symptoms after eating cucumber. This phenomenon is called oral allergy syndrome (OAS) and is caused by cross-reactivity … See more WebNutrition Facts; Serving Size: 1 cup (104g) Calories: 16 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 2.1mg: 0%: Total … WebThe cucumber ( Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [2] there are three main types of cucumber—slicing, pickling, and seedless —within which several cultivars have been … how many wii u games are there in total