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WebFeb 16, 2024 · It is precise, yet widely applicable to the experiences of most of us (Brown, 2024, p. 137): “Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, and connection.”. In Atlas of the Heart, Brené Brown (2024) outlines the three pillars of shame, the result of years of ... WebApr 29, 2024 · You measure courage by how vulnerable you are.”. And starts every day by putting her feet on the floor and saying, “Today I will choose courage over comfort. I can’t make any promises for ... recycling copper near me
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